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Training

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Fingal finger STRONGMAN column weighing 200kg! #6

Videa

22. 05. 2019

1 minuta čtení

How to TIRE FLIP | Tire Flipping - Strongman Discipline!

Videa

15. 05. 2019

1 minuta čtení

We advise you how to Car Deadlift - another strongman discipline!

Videa

08. 05. 2019

2 minuty čtení

Are you fit? Are you? Maybe you only think so!

Crossfit

02. 05. 2019

4 minuty čtení

We will advise you how to ATLAS STONES ! STRONGMAN discipline

Videa

01. 05. 2019

2 minuty čtení

Training by Crossfit legend Rich Froning! #2

Crossfit

28. 04. 2019

1 minuta čtení

We will advise you how to SUPER YOKE | we loaded 400kg !

Videa

24. 04. 2019

2 minuty čtení

We will advise you how to LOGLIFT + chat with STRONGMAN pro who gave 150 strictly!

Videa

17. 04. 2019

2 minuty čtení

Training according to crossfit legend Rich Froning!

Crossfit

17. 04. 2019

1 minuta čtení

STRONG FIRST - A school where the belief "Strength has a higher purpose!" #1

Začátečníci

14. 04. 2019

7 minut čtení

Snatch WARM UP by multiple Reebok CrossFit Games winner!

Crossfit

11. 04. 2019

1 minuta čtení

CrossFit, a common face on the fitness scene, but what about the Czech Functional Fitness Federation?

Crossfit

09. 04. 2019

4 minuty čtení

Come train with the legend Arnold Schwarzenegger - trapeze training

Kulturistika / Fitness

05. 04. 2019

4 minuty čtení

Why do various studies leave out fit women?

Pro ženy Začátečník

04. 04. 2019

6 minut čtení

Is there a generally valid ideal time when we should go to exercise?

Kulturistika / Fitness

27. 03. 2019

9 minut čtení

10 tips for better sleep, which is necessary for quality recovery after physical activity.

Kulturistika / Fitness

13. 03. 2019

9 minut čtení

Tips on how to prevent post-workout muscle pain and how to get rid of it as quickly as possible

Kulturistika / Fitness Strečink

11. 02. 2019

11 minut čtení

Losing (not only) post-Christmas pounds! Which type of training is more effective for fat burning - cardio or strength training?

15. 01. 2019

11 minut čtení

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