Fingal finger STRONGMAN column weighing 200kg! #6
Author: Václav Mráz Another videologue by Vasek Mraz, which comes out regularly every Wednesday from the Crossfit, Strongman and fitness scene in our country.
6TH STRONGMAN EPISODE, HOW TO FINGAL?
Welcome to the next episode, in which Jirka and I will introduce you to fingal. It's a 200kg pole that flips over.
We will tell you some interesting tips that you will definitely use in training or competitions. Actually, it's heavy as shit... :)
Come and check it out
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Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
I'll look forward to seeing you again next week, with a slightly different theme, have a great day and keep up the good work.
What do you think of the tire flip?
Author: Václav Mráz No posts have been made yet.
