Casein proteins / overnight proteins
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In this category you will find the so-called night proteins. This kind of proteins can of course be used during the day if we have a bigger gap between meals. Otherwise, these proteins are ideal for the night before going to bed, as they take longer to absorb than classic whey proteins due to their composition. We particularly recommend micellar casein, which is the best quality in this category. Calcium caseinates are of lower quality. Do you know what benefits are offered by using casein? Read our article on casein proteins to find out more.
