Shoulders party with Honza Krasinski #4!! ft. Jakub Enžl
Regular videologies by Vasek Mraz are published every Wednesday from the Crossfit, Strongman and fitness scene in our country.
The trip to Honza Krasinski continues!
Last episode DEADLIFT #1, LOGLIFT #2 and BENCHPRESS #3!
We continue with the same lineup.
Today's topic is shoulders and especially strict seated presses, which are one of the best exercises to develop your shoulder strength.
Check it out, there are interesting hints and tips that are given in a fun way. The guys even break 180kg with a clean press!
Enjoy the video.
Come check it out
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So next Wednesday, bye.
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Author: Václav Mráz