Farmers walk - Strongman episode #8 | How to pull rockets?
Author: Václav Mráz
1 minuta čtení
Regular videologies by Vasek Mraz are published every Wednesday from the Crossfit, Strongman and fitness scene in our country.
8TH STRONGMAN EPISODE, HOW TO FARMERS WALK?
Welcome to the next episode, in which Jirka and I will introduce you to suitcases. All enriched with an interview.
We will tell you interesting tips that you will definitely use in training or at competitions.
Check it out
#8 farmers walk
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Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
Next week a video will be released from Predator, where we went to train for Beauty!
So next Wednesday, bye.
Author: Václav Mráz No posts have been made yet.
