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Training

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Training by strongman Jirka Vytiska - Super Yoke #4

18. 12. 2019

2 minuty čtení

Is technology really the most important thing? Technique vs. Ego

Kulturistika / Fitness Videa

05. 12. 2019

3 minuty čtení

Training by strongman Jirka Vytiska - Tire Flip #3

03. 12. 2019

2 minuty čtení

Big hands in 12 weeks? Yes, you can do that too! Join us in the fight for huge arms!

12 týdnů Tréninkový plán

02. 12. 2019

8 minut čtení

What is the correct number of repetitions? Ask coach #1

Crossfit Kulturistika / Fitness

26. 11. 2019

8 minut čtení

What is LACTATE and how to reduce its negative effects in the form of muscle pain?

Crossfit Kulturistika / Fitness Regenerace

25. 11. 2019

13 minut čtení

Why should women not be afraid of heavy weights and nutritional supplements?

Crossfit Kulturistika / Fitness Pro ženy Videa

21. 11. 2019

3 minuty čtení

Training by strongman Jirka Vytiska - Atlas Stone #2

20. 11. 2019

3 minuty čtení

Is CROSSFIT saved? Has Vasek found the secret weapon? Part of the B-DAY workout for all!

Crossfit Videa

06. 11. 2019

2 minuty čtení

Training by CrossFit legend Rich Froning! #6

Crossfit

05. 11. 2019

1 minuta čtení

Training by strongman Jirka Vytiska - Log Lift #1

29. 10. 2019

2 minuty čtení

CrossFit Games Open wod 20.3 - finally a proper powerlifting event!

Crossfit CrossFit Games Soutěže Videa

25. 10. 2019

1 minuta čtení

Can I train with my own weight and still be big? Is exercising at home effective?

Kulturistika / Fitness Videa

24. 10. 2019

1 minuta čtení

Stop stagnation! Improve your performance by avoiding training adaptation!

Crossfit Kulturistika / Fitness

22. 10. 2019

11 minut čtení

No time and you still want to be big? Then try these short but brutal workouts!

Tréninkový plán

17. 10. 2019

9 minut čtení

Viking press - Strongman discipline #10 | Pushing 200!

Videa

16. 10. 2019

2 minuty čtení

We paint crossfit GYM! See how GRAFFITI is going.

Crossfit Videa

13. 10. 2019

1 minuta čtení

Strongman & Crossfit DAY! See how it went.

Crossfit Strongman Videa

09. 10. 2019

2 minuty čtení

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