We advise you how to Car Deadlift - another strongman discipline!
Author: Václav Mráz Another videologue by Vasek Mraz, which comes out regularly every Wednesday from the Crossfit, Strongman and fitness scene in our country.
4TH STRONGMAN EPISODE, HOW TO CAR DEADLIFT?
Welcome to the next episode, in which Jirka and I will introduce you to the car deadlift, or deadlift with a structure where the car is. We'll see how to set the starting position correctly. What muscles to engage and we'll show you the main difference from a normal axle deadlift.
We have enriched the video with Jirko's experience, which is worth listening to.
More in the video, where you will also learn a few other interesting facts about this sport. If you missed the episode on LOGLIFT, SUPER YOKE or ATLAS STONES be sure to check it out.
Here we go!
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We hope you enjoyed the episode. Don't forget to subscribe to our and Vasek's channel so you don't miss any more episodes!
I'll look forward to seeing you again next week, with a slightly different theme, have a great day and keep up the good work.
Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
Bonus videologist from London coming soon!
Author: Václav Mráz No posts have been made yet.
