We will advise you how to LOGLIFT + chat with STRONGMAN pro who gave 150 strictly!
Author: Václav Mráz Videologue by Vasek Mraz, which will be published regularly every Wednesday from the Crossfit, Strongman and fitness scene in our country.
1ST STRONGMAN EPISODE, HOW TO LOGLIFT?
In this episode we focus on the strongest ones. I've enlisted the help of pro Jirka Vytiska, with whom we'll introduce the strongman disciplines and look at proper techniques.
What more could you ask for than advice from an experienced competitor.
As you can guess from the title, we'll break down the "log" or loglift. We've tried to explain everything in a way that is easy to understand. From the starting position, stance, repositioning and overhead expression.
More in the video, where you'll also learn some interesting facts from the races and everything about the sport.
So come check it out!
In the next episode of the #livelovelift series you can look forward to Jirka Tkadlčík!
We hope you enjoyed the episode. Don't forget to subscribe to our and Vasek's channel so you don't miss the next episodes! I'll be looking forward to seeing you again next week, with a slightly different theme, have a great day and keep up the good work.
Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
Videos to improve the technique of strongman disciplines:
Author: Václav Mráz No posts have been made yet.
