We will advise you how to ATLAS STONES ! STRONGMAN discipline
Author: Václav Mráz Another videologue by Vasek Mraz, which comes out regularly every Wednesday from the Crossfit, Strongman and fitness scene in our country.
3RD STRONGMAN EPISODE, HOW TO ATLAS STONES?
Welcome to the next episode in which Jirka and I will introduce you to the stones or atlases. We'll look at how to properly get a stone off the ground and onto your shoulder or a folding table.
We have enriched the video with Jirka's experience, which is worth listening to.
More in the video, where you will also learn a few other interesting facts about this sport. If you missed the episode on how to LOGLIFT or SUPER YOKE be sure to check it out.
Here we go!
On Sunday's episode of#livelovelift you can look forward to a CrossFit episode from CrossFit Destiny Brno.
We hope you enjoyed the episode. Don't forget to subscribe to our and Vasek's channel so you don't miss any more episodes! I'll look forward to seeing you again next week, with a slightly different theme, have a great day and keep up the good work.
Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
Videos to improve the technique of strongman disciplines:
Author: Václav Mráz No posts have been made yet.
