How to TIRE FLIP | Tire Flipping - Strongman Discipline!
Author: Václav Mráz Another videologue by Vasek Mraz, which comes out regularly every Wednesday from the Crossfit, Strongman and fitness scene in our country.
5. STRONGMAN EPISODE, HOW TO TIRE FLIP?
Welcome to the next episode, in which Jirka and I introduce you to the tireflip / tire flip. Technique is very important.
We will tell you some interesting tips that you can use in training or in competitions. First time I saw a tire weighing 800kg, more in the video.
Let's do it!
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Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
I'll look forward to seeing you again next week, with a slightly different theme, have a great day and keep up the good work.
Author: Václav Mráz No posts have been made yet.
