Carbohydrate consumption or fat reduction? Carbohydrates have their place in the diet too! Sacharidy 24. 05. 2019 12 minut čtení
What are the negatives of drinking alcohol in reduction and which type is the most acceptable? Kulturistika / Fitness 05. 04. 2019 15 minut čtení
Detox. Is it really as important as we are told from many sides, or is it a scam without rules? Kulturistika / Fitness Pro ženy 31. 01. 2019 9 minut čtení
Does a slow metabolism hinder weight loss? Crossfit Kardio Kulturistika / Fitness 22. 01. 2019 8 minut čtení
Have you decided to lose weight in January? Avoid these mistakes! Crossfit Kulturistika / Fitness 14. 01. 2019 8 minut čtení
Low-carbohydrate or low-fat diet? There is no winner or loser! Kulturistika / Fitness 19. 12. 2018 11 minut čtení
4 foods to include in your diet for good weight loss Kulturistika / Fitness 13. 11. 2018 4 minuty čtení
Is frequency of eating an important factor for fat burning or muscle growth? Kulturistika / Fitness 17. 09. 2018 13 minut čtení
Focus on the glycaemic index. Is it necessary to monitor this number when trying to lose weight, or is it another untelling indicator around which unnecessary "halo" is made? Kulturistika / Fitness 09. 09. 2018 13 minut čtení
You don't know which diet is best? If you want to start losing weight, this article will help you. Crossfit Kulturistika / Fitness 22. 08. 2018 14 minut čtení
Types of body fat. Do you know them? Crossfit Kulturistika / Fitness Pro ženy Suplementy Tuky 07. 08. 2018 12 minut čtení
Is fruit really bad for your line and overall health? Crossfit Kulturistika / Fitness 29. 06. 2018 9 minut čtení