How to deadlift correctly? Strongman Hafthor Björnsson will give you advice!
Author: The former Icelandic strongman, Thor Björnsson, scored a scalp that made history last year. During last May, Thor managed to lift 501kg on the deadlift, breaking Eddie Hall's world record.
And now you have a unique opportunity to watch a video in which the world's best deadlifter shows you his tips for the deadlift. Isn't that sensational?
Jak správně na mrtvý tah? Strongman Hafthor Björnsson ti poradí!
Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
- Training by strongman Jirka Vytiska - Supplementary exercises
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
Source: youtube
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