Thor Björnsson on loglift and giant one-handed training

As you already know from us, Thor is now training for Iceland's Strongest Man 2020, which should take place on 8.8.2020. We deliberately write that "should" take place, because due to the global pandemic COVID-19, the race may still be cancelled. In a recent article, we also offered a video of Thor's training session where he focused on loglift training. In today's video, Thor also trains the loglift, but adds a giant one-handed bar to the mix.

Strongman workouts:

• Training by strongman Jirka Vytiska - Log Lift
• Training by strongman Jirka Vytiska - Atlas Stone
  
• Training by strongman Jirka Vytiska - Tire Flip
• Training by strongman Jirka Vytisky - Super Yoke
• Training by strongman Jirka Vytisky - Farmer's Walk
• Training by strongman Jirka Vytiska - Supplementary exercises
• Training by strongman Jirka Vytisky - Grip Strength

Videos to improve the technique of strongman disciplines:

• LOGLIFT
• SUPER YOKE
• ATLAS STONES
• CAR DEADLIFT
• TIRE FLIP
• FINGAL FINGER
• AXEL PRESS
• FARMERS WALK
• TRUCK PULL
• VIKING PRESS

Sources.