Thor Björnsson did 29 reps on the back squat with 200kg!
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Not too long ago, we did a short article for you, which included a video of the best deadlifter on the planet showing his eleven-year training journey. It's clear that he didn't get to a 501kg deadlift performance overnight, but through hard and constant work.
Now we also have a video from Thor for you, but you can watch the unimaginable feat of the Icelandic doing 29 reps of 200kg on the back squat! Unbelievable!
Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
- Training by strongman Jirka Vytiska - Supplementary exercises
- Training by strongman Jirka Vytisky - Grip Strength
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
Source: Youtube
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