Crossfitter Annie Thorisdottir and strongman Thor Björnsson at a joint training session
The World's Strongest Man (2018) Björnsson and the World's Best CrossFitter (2011, 2012) Annie Thorisdottir came together for a joint training session. These two top athletes are not exactly close, as they are both from Iceland. Crossfitter Annie is expecting a baby, but it can't be said that it will limit her training. She doesn't do English, but otherwise she continues to work out and lift, for example...
You can find technical examples of crossfit / weightlifting exercises in our section - ExerciseDatabase.
It's not often you see a world-class strongman doing crossfit... And how come Thor came to see Annie at her crossfit gym? Maybe the strongman is motivated by a boxing match with Eddie Hall scheduled for next year. After all, if you want to move in the ring and not die of asthma, physical fitness is one aspect you should accomplish.
Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
- Training by strongman Jirka Vytiska - Supplementary exercises
- Training by strongman Jirka Vytisky - Grip Strength
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
Sources: youtube, instagram
No posts have been made yet.
Author: