Jiří Tkadlčík - Will I get an orange belt? ep. 2/5
Author: Jiří Tkadlčík and judo? Yes, you read it right... The best Czech strongman of the category at 105, Jiri Tkadlcik, is currently experiencing whether two such different sports as strongman and judo can be combined. As crazy as it may seem, apparently it can be done. And Jirka is proof of that.
A new video was recently released on the Czech Virus YouTube channel, which maps the whole preparation of Tkadlcik in this combat sport. Sit back and watch Jirka's training.
Jiří Tkadlčík - Získám oranžový pás? ep. 2/5
Strongman workouts:
- Training by strongman Jirka Vytiska - Log Lift
- Training by strongman Jirka Vytiska - Atlas Stone
- Training by strongman Jirka Vytiska - Tire Flip
- Training by strongman Jirka Vytisky - Super Yoke
- Training by strongman Jirka Vytisky - Farmer's Walk
- Training by strongman Jirka Vytiska - Supplementary exercises
Videos to improve the technique of strongman disciplines:
- LOGLIFT
- SUPER YOKE
- ATLAS STONES
- CAR DEADLIFT
- TIRE FLIP
- FINGAL FINGER
- AXEL PRESS
- FARMERS WALK
- TRUCK PULL
- VIKING PRESS
Source: youtube
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