Autumn protein gingerbread from apples - #varimefit

We have another episode of our series called #varimefit, where we show you delicious and simple recipes that you can easily try at home according to our video.

In today's episode, we've prepared a real treat of fall protein gingerbread!

Autumn protein gingerbread made from apples

Be sure to give one of our recipes a try and let us know how it turned out and how you liked it! If you enjoyed cooking with us and would like more episodes, keep an eye on our magazine Bodybuilding.com

Procedure and ingredients used in the recipe:

Dough:

• 150g of flakes
• 60g chocolate protein
• 2 eggs
• 60g egg whites
• spoonful of cocoa
• 2 teaspoons cinnamon
• 2 apples
• baking powder
• 150ml coconut milk

Topping:

• 250g non-fat cottage cheese
• 100g 100% chocolate mass
• 10g coconut oil
• 10g chocolate protein

Mix the flakes almost to flour, add the grated apples and the rest of the ingredients for the dough. Mix together, pour the batter onto a baking tray and bake at 180deg for about 25-30min. In the meantime, mix the ingredients for the topping. Spread the glaze over the cooled gingerbread and leave to cool further in the fridge.