Healthy flake cake with a good dose of protein!

For Sunday afternoon, we have a recipe for a simple and very quick protein-packed flake cake, i.e. a protein cake. It's perfect as a healthy dessert, a tasty breakfast, or as a snack that you can simply pack in a box for work or school.

The recipe is really so simple that anyone can make it!

What you need

• 300g of ground oats
• 140g white Greek yoghurt
• 1 egg
• 2 scoops of your favourite protein
• a pinch of cinnamon
• 100g fruit

Procedure

The procedure is quite simple. Mix all the ingredients, except for any fruit, which you add at the end. Put the dough in any mould or on a baking tray. Bake for about 20 - 25 minutes at 180°C. After baking, cut it.

The cake smells wonderful after the protein flavour you add. It contains no added sugar, except that from the fruit, and yet it is just sweet enough, just because of the added protein. You can add coconut, nuts, or chocolate chips to the batter. Enjoy!

Nutritional values

Whole pie / 1/8 of a pie

• Protein: 115g / 14g
• Carbohydrates: 276g / 35g
• Fats: 28g / 4g

*when using Amix Isoprime CFM protein and 100g blueberries