Fitness plum cake full of protein

Spring has sprung and with it comes healthy and fresh fruit pies. One of the other goodies we're excited to share with you is plum cake, which is high in protein and contains no added sugar!

What will we need?

• 2 eggs
• 40g coconut
• 2 tablespoons of coconut oil
• 300g soft cottage cheese
• 300 ml milk
• 4 teaspoons cinnamon
• 2 teaspoons baking powder
• 14 large plums (other fruit can be used)
• 1 scoop protein
• 300g rye flour (if you don't have any, you can use another type)

Directions

Mix everything except the plums and put the batter into a cake tin. Place the halved plums on top of the cake. Bake for 30 min at 180 degrees.

After baking, let the cake rest for a while. After that, there is nothing left but to taste - good taste!

Macros contained in the cake

• 106g protein
• 309g carbohydrate
• 57,8g fat
• 51g of fibre

If you divide the cake into 8 pieces, one will contain:

• 13.25g protein
• 38.6g of carbohydrates
• 7.1g of fat
• 6.4g of fibre

Our other recipes for great healthy cakes or cupcakes can be found here