Bohemian Throwdown 2020 - Qualifying WODs 20.3 and 20.4

Author: Ondra Marienka

crossfit Competitions Videos

21.02.2020

2 minuty čtení

In today's article we will take a look at the remaining two qualifying WODs for the Bohemian Throwdown, which will take place on 19-21 June 2020 in Pilsen. The organizer is Martin Feiferlik, who this year managed to win the Reebok CrossFit Games Open 2020 in our country and guaranteed himself a direct qualification to thebiggest CrossFit competition in the world - Reebok CrossFit Games 2020.

Martin is currently in Miami where he has qualified for the 2020 Wodapalooza CF Festival. These games started yesterday, February 20 and end on Sunday, February 23.

Check out the Crossfit Daily Workouts, where we bring you new Crossfit workouts every day through our magazine!

Zobrazit příspěvek na Instagramu

.. LAST SESSION BEFORE COMPETION WODAPALOOZA 2020 Kategory RX ?? . ?1k row ?200 metre ski ?800m row ?400m ski ?600m row 600m ski? 400m row ?800m ski ?200m row ?1000m ski . Tomorow rest and on Friday ? FUN . #crossfit #getup #athlete #motivationquotes #session #time #workout #usa

Příspěvek sdílený Martin Feiferlik_Condition (@martin_feiferlik_coach), Úno 19, 2020 v 3:30 PST

We informed you about the Bohemian Throwdown races in our last article, in which you can find an interview with Martin Feiferlík.

Qualifying WODs

On 11.2.2020 the first two qualifying WODs were published - 20.1 and 20.2 for the Bohemian Throwdown. During this week two more qualifying WODs 20.3 and 20.4 were released. All four workouts have to be submitted by 1.3.2020. You can follow the results in the following link.

Wod 3 | 12 minute amrap:

Elite

15 HSPU

10 deadlifts 100/70kg

5 Devil press 22,5/15kg

30 Du

Intermediate Male/ Masters 35 Male

Weight DL 80kg

Devil Press 2x 22,5kg

Intermediate Female/ Mater 35 Female

Weight DL 60kg

Devil Press 2x 15kg

Teen Male/Female

Weight DL 60kg/40kg

Devil Press 2x 17,5kg / 12,5kg

Wod 4 | 7 min to Establish

MAX Weight of Complex:

2x Tng SquOpen Standartat clean + 1x Jerk

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