Josef Květoň and his brutal leg training | Czech Viking Series is back!

After a long hiatus, the Czech Viking Series is back in full force! And with it, Josef Květoň, who this time will perform a brutal leg training that is definitely not for everyone. With this video, we start a new stage, in which we will map out Pep's preparation for the races in detail - we'll keep the details to ourselves for now, but believe me, it will be something to watch! And the workout was great! How did one of the hardest leg day workouts look like? What exercises and techniques did Josef use for maximum muscle growth? You can find it all in this article.

Full video here:

If you are interested in today's training, you should definitely not miss some of the older episodes of our Czech Viking Series. In this series, we've captured many brutal workouts that have seen gallons of sweat flowing and limits being pushed!

Whether you're interested in training chest, back, shoulders or even another leg day, you'll find it all in our previous videos. Josef Kveton never skimps, and if you're looking for a good dose of motivation and inspiration for your own workout, definitely don't miss these episodes!