Crossfit competition Battle of Midgard - report with results

15.2.2020 in Brandýs nad Labem took place the first year of the largest event of its kind in Central BohemiaBattle of Midgard. Over 130 crossfitters in two performance categories came to Midgard to compete for the title of the most complete athlete of the day and in the Elite category also for considerable prize money. The organizers prepared really nutritious workouts for the athletes, which were also individually scored. Let's go through them one by one.

WOD 1 | 4min AMRAP

Sport

Complex TNG | men 70kg and women 45kg

1x Clean

2x Hang Clean

3x Front SQ

1x Deadlift

Here the best made it to 10 rounds and even with the standard of the whole competition where throwing the barbell away was severely punished, they had no major problems working with this weight.

The winners were Lada Stepankova and Filip Kubicek

Elite

men 90kg and women 60kg

1x Hang SQ Clean

40x Double Unders without breaks

2x Hang SQ Clean Unbroken

40x DU's without breaks

and so on...

Don't make a mistake on the jump rope was the basis of this workout and the best was Lu Kršková and Petr Špáček who worked their way up to 6 HSQCl.

WOD 2 | 5min AMRAP Pool

The goal was to swim as many meters as possible, but the start consisted of taking a deep breath and swimming as many meters as possible with your face underwater. This was multiplied by three and added to the total meters.

The best waterman in the Sport category were Tereza Závadová and Petr Škála ( Terka gave the most underwater of all competitors, 55m).

The Elite category was dominated by Jana Hofbauer and Stanislav Brejcha.

WOD 3 Sport | 10min AMRAP

4 rounds

20x Wall Ball 9/6kg

10x Burpee over Rower

in the rest of the time max meters on the rowing machine

Don't overdo 4 rounds to get power on the rower, but also fast enough to leave as much time as possible for rowing...

Tereza Závadová was the best at this tactic, rowing an incredible 1092 metres and would have finished 12th amongst the men. The competition was crushed among the men by the OCR representative Tomas Tvrdik, who rowed almost 1500 meters.

WOD 3 Elite | 15min Time cap

2 rounds 20/14 cal Row, 20x HSPU

2 rounds 20/14cal Row, 30x T2B

2 rounds 20/14cal Row, 40x Wall Ball

A long work out awaited the Elite. As much as possible in motion, little rest. Simple. And even simple it looked by Lu Krshkova, who was the only lady to complete this workout in the time limit (14:51) and Adam Zubek, who even came in under 14 minutes at 13:44.

This workout was followed by the Cut and the advancement of the best to workout number 4.

WOD 4A | 5min Time cap

Sport

,,FRAN´´

21/15/9

Thrusters 40/25 kg

Pull ups

No rest

WOD 4B | 2min AMRAP

Double Unders

One of the classic workouts couldn't be missed and at BOM the organizers prepared it for the sport category. The exercise, which is considered one of the worst because of its combination of exercises and it is a pure "sprint", was done best by Markéta Čechurová 4:12 and Ngoc Duong Nguyen 3:08.

In 5 minutes breakand then finish the shoulders with a double jump. Among girls Markéta Čechurová confirmed her overall victory with 167 repetitions and beat the best male Ondra Veselý with 152 repetitions.

WOD 4A | 5min CAP

Elite

3 rounds

Complex on trapeze

6x PU + 4x C2B+2x BMU UB

6m HS Walk Unbroken

20x Pistol SQ alternating

6m HS Walk Unbroken

No rest

4min CAP

30/20/10 Snatch 45/30kg

10/10/10 Burpee over BB

The elite finished the day with a workout that was also scored separately, a purely gymnastic first part, where it was a pleasure to watch the fight of the twoleading men Adam Zubek and Petr Spacek. From the audience came words like ,,machines'', ,,fools'', ,,machines''. The atmosphere was great and Adam was able to make the best of it , he recorded an incredible time of 3:44. Among the women, Lu Kršková took the win in 4:37. Part B was a hell of a torture to the finish. Grip, back, breath... Fighting for every rep. In the end, Kristýna Morávková and Adam Zubek did the most of them.

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Time schedule kept to the minute, which is not much to see in our country. Atmosphere that could be cut. The performances of the competitors were beyond comprehension and on top of that, over 60 thousand crowns were raised for little Vojtíšek, who was the engine of the whole organizing team to make the competition a success. A group of people from the local Open Gym managed to do that and the group around Jirka Holub is already making plans for 2021.

So the new traditional competition is here and if the people from Brandýs manage to improve the quality even more, hopefully it will be one of the best on the Czech market.

BOM!!!

Results

Sport women

1st place Markéta Čechurová Crossfit Plzeň

2nd place Lada Stepankova Elite Gym Brno

3rd place Martina Šikulová SFC-SportFightClub

Sport men

1st place Tomáš Tvrdík Your Gym Kolín

2.place Ondřej Veselý Independent

3.place Matěj Neradil Good Vibes Crossfit

Elite women

1.place Lucia Kršková Crossgym Brutus

2.place Kateřina Lízlerová P.O.D Gym

3.place Jana Hofbauer MBT

Elite men

1st place Adam Zubek Stodola Gym

2.place Petr Špaček Los Podolos

3.place Matěj Ďudík Good Vibes Crossfit

Photo gallery

You can find more photos in this album.

Videos from races

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