The 10 best exercises for building muscle according to Chris Bumstead

During the last year, everyone was eagerly waiting to see if Chris Bumstead would be able to win the next edition of the Classic Physique Olympia, which he has already won 3 times. Although just before the competition Samir Bannout hinted that Chris could be beaten by Ramon Queiroz, it didn't happen and Chris won again in this beautiful division, thus winning his fourth Olympia title. Bumstead completely dominated not only Classic Physique, but bodybuilding as a whole. He has built a brand that has taken his stock to monumental heights and that will only get bigger.

In a recent YouTube video, Chris listed 10 exercises that are good to include in your workout for building muscle mass. Which exercises are they? Let's take a look!

• Squats (Leg Exercises)
• Barbell Back Squats (Leg Exercises)
• Smith Machine Squats (Leg Exercises)
• Deadlifts (Leg/back exercises)
• Pull-Ups (Back/Biceps Exercises)
• Seated Dumbbell Shoulder Press (Shoulder Exercises)
• Dumbbell Curls (Bicep Exercises)
• Bent-Over Rows (Back Exercises)
• Hanging Leg Raise (Abdominal Exercises)
• Lateral Raises (Shoulder Exercises)