"Off camera I'm not such a sh*t," says Filip Grznár | Interview and training

We have a new video for you, where we went to Pilsen to meet the controversial former bodybuilder Filip Grznar. He used to make very solved training videos where he and Pavel Beran used to do classic bodybuilding workouts where it was all about good old fashioned hard work. However, Filip often insulted a lot of people and swore in these videos, so the viewers branded him as a rude and violent person, but no one can take away the fame it made him.

The name Filip Grznar divides fans into two camps. Those who took his videos with a grain of salt and drew only useful information from them appreciate his contribution to the fitness scene. On the other hand, those who were put off by his swearing and vulgarity have a negative perception of him. Filip hasn't been competing for a long time and has been concentrating fully on MMA. He won the belt in the Clash of the Stars organization and this career provides him with a solid financial background. I visited him recently to reminisce about the old days and to show you that although Filip is still his own man and doesn't filter out the bad words, he has left an indelible mark on the fitness industry.

In the video, you'll find an extensive interview and old-school shoulder workout that Filip walked me through.

Full workout breakdown:

Where is Filip Grznár? Bodybuilder, MMA fighter and controversial personality

Grznár is known for his vulgar language and controversial opinions. He was convicted in 2020 for threatening Roma people and often faces criticism for his use of anabolic steroids. He is very active on social media, where he has thousands of fans. He runs his own fitness studio and online classes, and has also published a book about his life and training.

A career in bodybuilding:

• He started in natural bodybuilding where he achieved solid success.
• In 2017, he received his professional card in the WBFF federation.
• He has competed in several prestigious competitions, including Mr. Olympia Amateur Europe.
• He retired from an active bodybuilding career in 2020.

MMA career:

• In 2018, he made his MMA debut in the Oktagon MMA organization.
• He became known for his aggressive style and hard punches.
• In 2022, he won the welterweight championship belt in the Clash of the Stars organization.
• He is still actively fighting in MMA.

Filip Grznar is undoubtedly a controversial figure, but he is also a respected athlete and an inspirational figure to many people.