Push-ups with dumbbell behind the head - technique
Author: In the video, you will learn how to technically perform the overhead press with a large dumbbell in a seated position. The exercise is primarily focused on developing the deltoid muscle, but it also works the psoas, trapezius, small and large obliques, rhomboids and triceps!
Push-ups with a barbell behind the head - technique of execution
Tlaky s činkou za hlavou - technika provedení
Recommended
Intense Legíny GOLD Nebbia print 827
30,25 €
72.77 €
Express Energy Gel 80g 5+1
5,49 €
GymSupps Balíček pro krásu
37,65 €
Nebbia Tričko s krátkým rukávem DEDICATION 709
30,25 €
54.09 €
No posts have been made yet.
