How to build a massive latissimus? Jay Cutler will tell you!

Jay Cutler is one of the most famous bodybuilders to ever walk the competition boards. He earned his pro card in 1996 and made his pro debut in 1998 at the Night of Champions in New York, where he finished 11th. In 1999, he competed for the first time at Mr. Olympia, where he took 15th place. A year later, he achieved his first victory at a professional competition when he won Night of Champions and finished 8th at Mr. Olympia.

The year 2003 was called "The Year of Jay Cutler" by newcomers because he won the Ironman Pro Invitational, the Arnold Classic, the San Francisco Pro Invitational and also won the English and Dutch Grand Prix. But he was still waiting to win the prestigious Olympia.

He won his first title at the most prestigious bodybuilding competition in 2006 and defended his win in the next three editions. So Jay has four Mr. Olympia wins to his credit!

And today, the Mr. Bodybuilder is going to give you some advice on how to improve your latissimus. Jay focuses on an exercise called the single-arm pullover and shows a standard dumbbell grip versus the grip he uses. So in the video below, you can see what grip Cutler uses to better perform the single-arm pullover, which gets his latissimus more engaged and felt.

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