Street Hard Workout Battle Jirkov 2020

On Saturday 19th September, the last Street Hard Workout Battle 2020 took place in the Street Hard Workout League 2020 in Jirkov's Olejomlýnský Park, where competitors competed in sets and reps in the following disciplines: shoves, dips, push-ups and one-legged squats.

The competition took place in Olejomlýnské Park on the sandy beach. The Street Hard Workers are proposing to build a street workout park in the park, so they deliberately placed this competition in the park to promote the idea of the construction, and to show people the opportunity to have a nice sport in the park.

Competition rules:

Shyby

The Shift must be performed strictly, the chin must always be above the bar and then into the outstretched arms into the vis. The swing must be executed without twitching, without kicking, in one stroke only. The legs must not be bent, they must be straight and together at all times. The practitioner always waits for the referee's command to perform the bend. The practitioner may rest in the vis for a maximum of 3 seconds. Each bend is scored with 3 points.

Dipy

The dip begins and ends in the extended arms, and must always break 90 degrees (at least just below level). Legs must be extended, not bent. Dips must be executed without twitching or kicking to assist the legs or any other part of the body and without bending the front of the body. The practitioner may perform the dips continuously and does not have to wait for the referee's command and must always follow strict technique. The practitioner may rest for a maximum of 3 seconds in the basic dip position. Each dip is scored with 2 points.

Push-ups

The push-up begins and ends with the arms extended, must always be broken 90 degrees and the competitor must touch an object on the ground (approximately the size of a fist) with their chest. The entire body must move during the push-up not just the upper body. The back must not be sunken or arched in any way. The body must always be perfectly straight, any arching or sagging in the back does not count as a push-up. Hands must be level a little wider than your shoulder width but not again at a wide crank. The practitioner may perform the push-ups continuously and does not have to wait for the referee's command, and must always follow strict technique. The practitioner may rest in the basic push-up position for a maximum of 3 seconds and may not raise the buttocks to a higher level than the shoulders. Each push-up is scored 1 point.

Squat on one leg

Squats begin in a slightly extended leg position and end after breaking at least 90 degrees (hip joint will be lower than knee). The back is straight at all times. Rest is possible between each squat for a maximum of 3 seconds. Each squat is scored 2 points.

The competition took place on a mobile construction of trapezes and bars, which the Street Hard Workers team built with their own help.

The first exercise of the competition was, of course, the push-ups. Petr Teplík was one of the elite shifters, who did 30 shifts like nothing, followed by another of the favourites of the competition, Tomas Mandzák, with 29 pull-ups.

The next competition category was push-ups on bars. In these, of course, Tomas Mandzák asserted his tremendous strength, putting in 142 dips, the highest number of all the competitions he has done this year.
The second in the number of dips was Petr Teplík with 49 dips, the third was Vladimír Kalousek with 24 push-ups on the bars.

The athletes then had to face the royal discipline, namely push-ups!

Of course, Tomas Mandzák did not disappoint here either, and without stopping with perfect technique he gave 250 push-ups, which was a record not only this year, but also a record of all previous competitions held in street workout in previous years!
The question is how far Tomas is able to push this number, as he is yet to graduate next year.

Among the expected disciplines in the Street Hard Workout League were squats on one leg. Here Tomáš Mandzák and Petr Teplík competed against each other. Both of them gave 105 squats on one leg, and no one else could come close to them in Jirkov.
The closest was Vladimir Kalousek with 27 squats on one leg, and it should be noted that he had a cast on the other leg he was holding in the air!

As expected, Tomas Mandzak confirmed his great readiness and hard training moved him to the first place. He also became the absolute winner of the whole Street Hard Workout League series.

The overall standings are as follows

Men

1st place - Tomas Mandzak: 29 push-ups, 142 dips, 250 push-ups and 105 squats on one leg

2nd place - Petr Teplík: 30 push-ups, 49 dips, 140 push-ups, 105 squats on one leg

3rd place- Vladimír Kalousek: 18 push-ups, 23 dips, 42 push-ups, 27 squats on one leg

Women

1st place - Nikola Krisstanova: 9 push-ups, 18 dips, 22 push-ups, 23 squats with jump

2nd place - Katka Velechovská: 3 push-ups, 7 dips, 34 push-ups, 30 squats with jump

3rd place - Štěpánka Ulrychová: 1 push-up, 2 dips, 13 push-ups, 32 squats with a jump

Extensive photo gallery from this event can be found HERE.