Slavoj Bednar invites you to his volume leg training

Czech professional bodybuilder Slavoj Bednar, who is a long-time member of the Extrifit Team, is in early volume for the 2021 season.

During last year's season, which was pretty much marred by the Coronavirus Covid-19 pandemic, Slavoj participated in only two competitions, namely the 2020 Europa Pro Championships and the 2020 Wings of Strength Romania Muscle Fest Pro.
At both of these competitions he was quite overlooked by the judges, while at the latter he experienced literally hell, spending three whole sessions on stage, i.e. about 15 minutes of constant muscle clenching and changing poses. No wonder, then, that not only fatigue set in, but also the form started to go away over time. Slavoj was thus falling in the final standings.

But Slavoj has put all this behind him and is moving on! It is currently in early volume for the upcoming season. In the video we attach below, you can see him training his legs.

Before the actual workout he takes a couple of supplements from Extrifit, namely:

Then he gets into the workout itself, during which he tells you what exercises he thinks are the most important, and why. Next, he will let you know what he thinks about the restrictions that the government has put in place as a measure to prevent the spread of Covid-19 coronavirus.

Slavoj Bednář - trénink nohou

Source:
www.youtube.com

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