Seed bread with nuts and fibre - #varimefit
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We have another episode of our series called #varimefit, where we show you delicious and simple recipes that you can easily try at home according to our video.
In today's episode, we've prepared a real treat!
Seed bread with nuts and fiber
Nutritional values
Be sure to give one of our recipes a try and let us know how it turned out and how you liked it! If you enjoyed cooking with us and would like more episodes, keep an eye on our magazineKULTURISTIKA.COM.
Ingredients used in the recipe:
- 120g oat flakes
- 30g oat flour
- 40g Psyllium
- 130g flaxseed
- 130g pumpkin seeds
- 140g sunflower seeds
- 40g chia seeds
- 40g pecans
- 40g walnuts
- 40g almonds
- 40g hazelnuts
- 400ml water
- 4 tablespoons olive oil
- 1 tablespoon maple syrup
- Salt.

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