Honza Turek invites us to his deadlift and hamstring training

Two scoops of aminopeptides, a scoop of iontex and a scoop of citrulline. With this training mixture Honza Turek starts his hamstring training, which we offer you to watch in the attached video, which was filmed for you by Pavel Vacek from Extrifit, which recently became Honza's new sponsor.

In the beginning of the video Honza also explains why he rides deadlifts together with hamstrings, and doesn't ride them with back training like most others. He follows with a few more or less well-known exercises, and finally gets into an exercise that is quite rare among bodybuilders, namely TRX kipping.

So sit back, and you can start watching.

Source:
www.youtube.com