TRX exercises at home - complete list
1 minuta čtení
Have you also bought all sorts of fitness equipment, including TRX, because of gym closures, but now you have no idea how to exercise with it? Then let's change that! Personal trainer Andy McDermott has recorded an extensive overview of all the exercises (in the video below) that you can do at home using the TRX system on his YouTube channel.
Doesn't that sound great? So you can incorporate TRX into your workout plan starting today!
TRX cviky na doma - kompletní seznam
Source: Youtube
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