What should I do if my blood tests are wrong? Solving health problems
In our previous episodes of the educational series, we addressed two very interesting topics. One video was on a simple biochemical blood test - why go for a blood test and what to get tested for? The other video was also on blood analysis, but we moved from biochemistry to hormones. And this episode will answer the question: "And what should I do if my blood tests are wrong?". Our regular guest who will try to explain everything is Supertrainer.
The information you'll find in the video:
- L-citrulline and Czech Virus Nitro Virus. 1:21 - 5:06
- Cholesterol - poor ratio of HDL to LDL cholesterol. 5:06 - 9:40
- Bad liver tests (bilirubin, ALT, AST, GGT). How do I improve them? 9:40 - 16:43
- Bad kidney tests (creatinine, GFR, Cystatin C). How do I improve them? 16:43 - 18:43
- Problem with large red blood cells and high hematocrit. Blood donation. 18:43 - 23:00
- Decreased testosterone. 23:00 - 23:55
- High estrogen and prolactin. 23:55 - 27:45
Want to get in shape?
See also our previous episodes in which we addressed the topic:
- How to take vitamins and minerals correctly?
- How to gain muscle?Training, diet and supplementation.
- Is there a best diet in the world?
- Steroids and today's youth fitness
- Is excessive protein intake bad for our health? Anabolic window?
- If I take creatine and protein, am I a natural?
- Is the heat treatment of foods and supplements harmful to macronutrients? How much fiber do you take?
- Chatting with Supertrener.cz. Who is behind it and what does it mean?
- How do I adjust my diet and training when I work shifts?
- Flu and colds - how to eat, supplement, exercise or not exercise?
- How to improve sleep and recovery?
- Cheat day or Refeed day? What does it mean and what is the difference?
- Stagnation - how to prevent it and how to move on
- Clenbuterol and other banned substances in the diet - health risks and why it is good to think?
- How to build an effective workout? What are the (dis)advantages of "online coaching"?
- Will my daily intake of five or more eggs affect my health? Questions & Answers
- The truth about kickers! Are they really the main thing we need?
- Can I exercise with my own weight and still be big? Is exercising at home effective?
- Cut the crap and exercise properly - useless in the fitness world!
- Do I need to get off creatine? Questions & Answers
- Are there good quality effervescent tablets with vitamins and minerals? Questions & Answers
- Is technique really the most important thing? Technique vs. Ego
- Should I go on a diet at Christmas? Fitness Shootout
- Fitness VS. Christmas - Questions & Answers
- Exercise and Marijuana - Questions & Answers
- Biochemical blood analysis - why go for blood tests and what to get tested for?
- Blood analysis - do I need to get my hormones tested?
- Recipe for homemade Big Mac burger
- The bigger the calorie deficit the faster the weight loss? Questions & Answers
You can look forward to the next video with a new and interesting topic on Thursday, February 27.2020!
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