"He's just lifting some heavy sh*t, that's not exercise," Coleman said of Kyriakoski

During his career, Ronnie Coleman has built one of the best characters of all time. He won eight Mr. Olympia titles between 1998 and 2005, but even after all that time, Coleman is still an influential figure in fitness and often shares with his fans some training tips, or virtues, for example, that an athlete who wants to win an Olympia should have

When the will is there, you find a way to complete the workout. You don't win eight Olympics by making excuses. Determination, dedication, perseverance, passion and belief. The key to everything.

Everyone knows very well about Ronnie, that in his prime, he trained with really brutal weights. For example, he recently revealed:

I did hard things no matter what. I did something heavy every day. Like bench pressing, I always went to heavy weights. When I lifted weights, I always went up to 200lb.

I may have a little bit of mobility issues, but I still train my legs twice a week every week. I miss doing squats more than any other exercise I've ever done. But at least I still have some leg strength left.

Because of his exercise style, however, Coleman had to undergo several musculoskeletal surgeries. Despite this, he still goes to the gym. On his social media, he said:

"I know what you're thinking." Why is the nearly 60-year-old still working out? He has nothing left to prove. Well I do it because I love it. I do it because it's my hobby and I look forward to every day.

In a recent video on his YouTube, Ronnie looked at the training videos of strongman Kyriakos Kapakoulak and evaluated his training style. Although Ronnie has also trained with brutal weights during his career, he certainly didn't do the shenanigans with them that Kyriakos Ronnie does, he assessed his training style as follows:

What does he train on? This is absolutely insane bullshit. He's just lifting some heavy sh*t, that's not a workout.

How would you rate Kyriakos' training? Do you think his workouts have any purpose or not?