Single leg presses on a straight bench - technique
Author: In this next training video, you'll learn how to technically correct the one-arm push-ups on a straight bench.
This exercise is primarily focused on development:
- The middle part of the pectoral muscles
Single arm straight bench presses
More exercises can be found in our section - Exercise Database.
Recommended
Nebbia Tvarující legíny s vysokým pasem GLUTE PUMP 247
31,91 €
68.12 €
Nebbia Crop top tílko GYM THERAPY 618
22,17 €
50.08 €
Nebbia Dreamy Edition Bubble Butt legíny 537
32,27 €
43.7 €
No posts have been made yet.
