Single arm pull-ups in front bend - technique of execution
Author: In the video you will learn how to technically perform one-arm pull-ups in a forward bend. The exercise is primarily focused on developing the broad back muscles, but it also engages the large obliques and rhomboids! All the information can be found in the video.
Single arm pull-ups in the front bend
Přítahy jednoručky v předklonu - technika provedení
More exercises can be found in our section - Exercise Database.
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