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Fitness Espresso

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Slaps, screaming, or zen-like calm? Arnold advises how to set your head before a heavy squat

Arnold Schwarzenegger Kulturistika / Fitness Osobnosti

14. 04. 2026

3 minuty čtení

Jay Cutler warns: Don't just rely on protein powder, food is the key

Kulturistika / Fitness Osobnosti

13. 04. 2026

3 minuty čtení

Miloš Šarčev harshly criticizes Nick Walker: "A bulging belly must not be tolerated in bodybuilding!"

Kulturistika / Fitness Osobnosti

13. 04. 2026

3 minuty čtení

Michal Križánek is terrifying! 4 weeks into the competition, he weighs 133 kg and shows the form of his life

Kulturistika / Fitness Osobnosti

10. 04. 2026

3 minuty čtení

Rich Gaspari warns: Endless hours of cardio don't lead to weight loss, change your diet instead!

Začátečník

10. 04. 2026

3 minuty čtení

Andrew Jacked lures you to a spectacular show at Pittsburgh Pro: The fight with Lunsford and Dauda will be hell!

Kulturistika / Fitness Osobnosti

09. 04. 2026

3 minuty čtení

"Mutant" is taking a time-out? Nick Walker plans longer off-season to shock the world next year

Kulturistika / Fitness Osobnosti

07. 04. 2026

3 minuty čtení

You can't forget your genes! Arnold's son Joseph Baena dominates the boards and takes another gold

Arnold Schwarzenegger Kulturistika / Fitness Osobnosti

07. 04. 2026

2 minuty čtení

Forget Lunsford! Dauda grinds his teeth at Mr. Olympia for a brutal battle with Jacked!

Kulturistika / Fitness Osobnosti

06. 04. 2026

3 minuty čtení

From the Austrian Oak, doctor! Arnold Schwarzenegger has received an honorary doctorate!

Arnold Schwarzenegger Kulturistika / Fitness Osobnosti

03. 04. 2026

2 minuty čtení

Lee Haney on kidney failure: 'Steroids aren't to blame, I'm resigned to whatever comes'

Kulturistika / Fitness Osobnosti

03. 04. 2026

4 minuty čtení

A hard slap for the Ohio champion! Sommerfeld brutally grounded Vissers at the Arnold Classic UK

Kulturistika / Fitness Osobnosti

31. 03. 2026

2 minuty čtení

"I'm letting them know I'm coming for them!" Andrew Jacked has gained the mental edge and is heading for the 2026 Mr. Olympia title

Kulturistika / Fitness Osobnosti

31. 03. 2026

3 minuty čtení

Joseph Baena, the son of Arnold, absolutely shone in his bodybuilding debut: He takes home three gold medals!

Kulturistika / Fitness Osobnosti

30. 03. 2026

3 minuty čtení

Jay Cutler advises: Too much shoulder isolation inhibits growth. Try this unique variation!

Osobnosti Začátečník

27. 03. 2026

3 minuty čtení

"I'm going to take them out!" Andrew Jacked is grinding his teeth for a million dollars

27. 03. 2026

4 minuty čtení

No Brutal Volume: Sam Sulek reveals why he's giving up on the Men's Open

Kulturistika / Fitness Osobnosti

27. 03. 2026

3 minuty čtení

"I have nothing to lose, he's under pressure!" Vissers fires confidently at Sommerfeld in front of Arnold UK

Kulturistika / Fitness Osobnosti

26. 03. 2026

3 minuty čtení

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