This crazy leg workout will kill you!

We have a new training video for you, where Radim and I will show you how to set up your training. In today's episode you can get inspired by the leg workout. It's a very simple workout and it's certainly different from the one you're doing right now, but it's definitely worth a try. Any change is good and if you incorporate this style of workout every now and then, those legs just have to grow! The workout consists of squats only in a superset with trenches and then lunges. It seems simple, but it's not. Give it a try and see!

Detailed description of the workout:

Choose the correct weight so that you are able to do ten sets of ten reps. It's always better to put the heavier weight you feel up to, as you can lose weight at any time during the workout!