Exercises to strengthen the interscapular muscles according to the best Czech crossfitter

The best Czech crossfitter, Martin Feiferlík, proves once again that he didn't achieve his title before his name just like that. With constant training, which has a head and a heel, he proves that his path is really successful and has a clear goal. Despite the fact that we constantly see Martin lifting heavy weights, every day he incorporates various supplementary exercises into his training, which strengthen even those muscles that perhaps not one athlete would think of as useless. However, even such interscapular musculature is extremely important if you want to be at the level Martin is.

And in the following video, you can see just the exercises that this crossfitter includes to strengthen the interscapular muscles.

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