Does Bulgarian Tribulus need to be planted? Questions & Answers

In today's episode of the educational series, we'll focus on questions from our viewers. Our regular guest is Robert Humpál, the main face of the Supertrener.cz project

All previous episodes can be found HERE

Information you will find in the video:

• Introduction 00:00
• Can I use 100mg of potassium every day? 0:44 - 1:25
• Can I combine different types of magnesium? 1:26 - 2:48
• How much fat should I take in my diet with a certain amount of carbohydrates? 2:49 - 3:26
• Dosage of vitamins and minerals according to weight. 3:27 - 4:20
• Covid vaccination - 19. 4:21 - 6:06
• Does Bulgarian tribulus need to be planted? 6:07 - 7:23
• If I don't exercise for 14 days, should I adjust my food? 7:24 - 7:58
• Fasted exercise. 7:59 - 9:15
• TRX/trapeze and the effect on hypertrophy. 9:16 - 10:13
• PUSH workout exercises. 10:14 - 11:21
• More fat or carbs for muscle gain? 11:22 - 12:03
• Supplementation during cardio. 12:04 - 13:46
• How long without exercise can strength and muscle mass be maintained. 13:47 - 14:34
• Series to failure. 14:35 - 15:54
• PR on bench/squat/deadlift. 15:55 - 20:33
• Is it more work to make a nice physique on a smaller stature than on a bigger one? 20:34 - end

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If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.

If you're interested in what topics we've covered in past videos, just check out this link to see all of our training videos. At the same time, you will also find fitness recipes from our varimefit series on our website, through which we try to show you that even healthy recipes can be really easy, tasty and look great!

You can look forward to the next video with a new and interesting topic on Thursday 9.9.2021!