Arm training by Phil Heath
Author: Phil Heath may not have officially retired from racing, but many no longer believe that the legendary racer could return to the racing podium. During his career, Phil managed to win the Olympia seven times in a row, making him one of the best bodybuilders in the world! He made his last appearance on the competition boards at the 2020 Olympia. During the past year, this great former competitor had to be hospitalized due to complications related to covid-19 disease.
Thank goodness Phil was able to recover, even though he lost about 30lbs during his illness! Currently Heath is looking very well and has been adding one video after another on his YouTube channel. And thanks to his popularity with fans, Heath has gained over 170,000 followers in a short period of time! In the latest video (below) you can watch an "old school" arm workout that Phil filmed a few years ago, but as he said, the workout is still relevant today!
Source: Youtube
No posts have been made yet.
