Slavoj Bednar - leg training and interview before the start of the first pro season in IFBB

"Try it, it's a blast!"

These were the exact words with which Slavoj Bednar, a long-time member of the Extrifit team, ended his recent leg training.

Slavoj, who has been one of the top NABBA competitors for many years, both at amateur and then professional level, fulfilled his dream last year when he managed to head to the pro camp of Jim Manion's IFBB Professional League thanks to his absolute triumph at the Musclecontest Philippines Pro Qualifier.

Shortly afterwards he made his pro debut, standing next to Roelly Winklaar, Nathan De Asha and Lukas Osladil on the stage of the 2018 EVLS Prague Pro.

This year is his very first season among the elite, so he is not taking his preparation lightly at all. Slavoj has never taken it lightly.

Who does he take example from? What kind of training suits him? What did he gain from the rehabilitation exercises he is currently doing? The answers to these questions are not only in the interview below.

But before we get to it, let's get Agrezz, Creatine Creapure, Peptides Arginine and HMB Power and let's go with Slavoj on the leg training mentioned in the introduction.

Slavoj Bednar - leg training:

Slavoj Bednar - interview:

Source:
www.extrifit.cz
www.youtube.com