Ronnie Coleman reveals three tips you won't be a good bodybuilder without!
Bradley Martyn recently took part in an interview with legendary bodybuilder Ronnie Coleman, who shared three tips that are essential if you want to be good at bodybuilding.


1. Lift heavy weights
The first key Ronnie mentioned was lifting heavy weights. We all remember very well the legendary videos where Ronnie put 800lb on the back squat and deadlift!
"I was doing heavy stuff no matter what. I did something heavy every day. Like bench pressing, I always went to heavy weights. When I lifted weights, I always went up to 200lb."
2. Train consistently
Right after lifting heavy weights, Ronnie revealed that you should focus on consistency, which is essential for success.
"I trained every day except Sunday. I trained six days a week my whole career."
3. You have to have passion
Last but not least, Coleman pointed out the tip, which is passion. If you don't love working out you will probably have a hard time getting good results.
"The most important thing is passion... You have to love it because if you love it you look forward to working out every day. You can't wait to go to the gym every day. Exercise has been a hobby for me and if you try to do your hobby every day, life will never get better. There was a time when I wasn't making any money (bodybuilding) and I was still doing it."
In the video below, you can watch the full interview with Coleman where he explains each point in more detail.
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