Onion cheese quiche - #varimefit

We have another episode of our #varimefit series, where we show you delicious and simple recipes that you can easily try at home by watching our video.

In today's episode, we've prepared a really great

Onion cheese quiche

Be sure to try one of our recipes and let us know how it turned out and how you liked it! If you enjoyed cooking with us and would like more episodes, keep an eye on our magazineKULTURISTIKA.COM.

Procedure and ingredients used in the recipe:

Dough:

250g spelt flour, salt, 120g coconut oil, 60ml water

Filling:

2 eggs, 250ml cream, 100g mozzarella, 50g light cheese, 250g onion, tin of tuna in its own juice

Recommended

Dough - put everything together and knead the dough, put it in the foil and put it in the fridge for 30 min. Filling - cut onion into rounds and fry in coconut oil until golden brown. Whisk eggs, cream etc everything else, add onions. Put the dough into the mould. Put foil on top and weight down with beans, bake at 180deg. for 10min, then cover and bake for 5min more. Pour the filling over the dough and bake for 30min at 180degrees.

See also our other recipes - #varimefit

You can look forward to the next video with a new and interesting recipe next Tuesday 30.3.2020

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