A recipe for protein-packed avocado brownies you'll never have enough of!

Have you tried avocados and not been completely impressed? Try it sweet! Our amazing brownies will blow you away. Avocados are a superfood and it would be a shame to give up on them, they contain a lot of fat, but good fats that your body will really welcome and they are even a very good food for weight loss diets. In addition to the heaps of healthy fats, it also contains vitamin E and K, and avocados are a great source of magnesium and potassium. But enough theory, if you don't like avocados, try these awesome protein brownies - extremely healthy goodness.

Ingredients

• 1 ripe avocado
• 1 banana
• 100g whole wheat flour
• 40g of chocolate flavoured protein
• 30g cocoa
• 2 eggs
• 120 g white yoghurt
• teaspoon baking powder
• any sweetener

Procedure

1. Scoop the avocado into a bowl, add the banana and eggs and blend until smooth with a stick blender.
2. Next add the flour, protein, cocoa and baking powder. Mix thoroughly.
3. Add the yoghurt and mix again.
4. Finally, sweeten the dough - we used honey, but you can also use cane sugar, stevia, or another calorie-free sweetener.
5. Grease your mould with coconut oil, sprinkle with coconut and pour the batter into it.
6. Bake in a preheated oven at 180°C for about 20 - 25 minutes.

TIP: If you don't have protein, substitute 30g of flour and 10g of extra cocoa.

The brownies are perfectly smooth, extra chocolatey and super healthy - they have more protein thanks to the protein and they contain loads of healthy fats thanks to the avocado.

Enjoy!

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