Vitamins, minerals, anti-aging (Life extension, Prom-in)

Today we're going to look at supplementing with vitamins, minerals and other supplements for overall health according to Supertrenera. We'll talk about why it's important to choose the right form and, more importantly, the right dosage of these things and what the advantage is over multivitamins. The video is for informational purposes only and if you are taking any medications, the inclusion of these supplements should always be consulted with your doctor.

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Source: Youtube