"Essential amino acids are a better option for me," says Patrik Herčzík

Patrik Herčzík had a dream season last year, when in one year he managed to win his pro card, become a member of the EVLS team, win his pro debut and qualify for the Olympia, where he could stand next to the best competitors in the Classic Physique division . He then summed up his feelings as follows:

Maybe not the prettiest, but the most valuable photo of my career #frontdoublebiceps - Because how many people can realistically say they have a photo from the biggest bodybuilding stage in the world? Experience. That's something no one will ever take away from you, no matter what they are. It cost me a lot of energy, but we accomplished our goal. And what was the goal? The goal wasn't to get a result, my body was quite tired after a long preparation and my form didn't go exactly as I wanted. The goal was to finish the race and to gain substantial experience from which we can benefit. Now we know where the shortcomings are, we know where the mistakes are and we need to start working on them quietly as soon as possible after adequate rest! However, despite all this, I am extremely happy with the form. In spite of all the complications, we managed to finish it and I did not get lost in the crowded competition! Even some of the competitors, walked around and peeked at me as if they were scared, I guess with the bald spot I look like a leukemia patient about to die, the important thing is that I left an impression on them! And that they have to count on me in the future, because - i'll be back. Ultimately, my body did come back. Now I'm lying sick, cold, immune f*cked and feverish in a hotel room, where I'm laughing at this post at 8am.

Patrik Herčzík | Classic Physique Olympia 2022

Today, however, we'll take a look at what this great athlete thinks about using EAAs/BCAAs and what type he prefers in his diet

And what do you drink when you train? BCAAs or EAAs? I used to drink BCAAs, but essential amino acids are a better option for me. This is because they are a series of essential amino acids - essential amino acids the body can't make on its own, so it's good to supplement from external sources. Not to mention that amino acids are the basic building blocks for protein. And protein is the building block for muscle mass. You get it? Plus, these ones from scitecnutritionskcz come in 5 different TOP flavors.