NOBULL CrossFit Games 2022 | Results

CrossFit communities around the world couldn't wait to watch the biggest CrossFit competition in the world - the CrossFit Games - again after one year. They took place over the past weekend and today we take a look at how the athletes fared. CrossFit fans from all over the world were definitely most excited for this year's Games because they were interested to see who would take the imaginary CrossFit throne and whether last year's winners, Tia-Clair Toomey and Justin Medeiros, could defend their titles.

The competitions took place over five days, during which thirteen workouts awaited the athletes.

Day one

Event 1 -Bike To Work

For time:

75 Toes-to-Bars

Five-mile Bike

75 Chest-to-Bar Pull-Ups

Five-mile Bike

Time cap: 50 minutes

Event 2 - Skill Speed Medley

Quarterfinal Round:

3/2 pegboard ascents

75 unbroken single-unders

10 unbroken single-leg squats, left

10 unbroken single-leg squats, right

Handstand walk course

20 fastest athletes will advance

Semifinal Round:

2/1 strict pegboard ascents

50 unbroken double-unders

10 unbroken single-leg squats, left

10 unbroken single-leg squats, right

Handstand walk course, pirouette start

5 fastest athletes will advance

Final Round:

1 strict pegboard ascent

25 double-under crossovers

10 unbroken single-leg squats, left

10 unbroken single-leg squats, right

Handstand walk course, low start

Time cap: three minutes

Event 3 - Elizabeth Elevated

21-15-9-9-9 reps for time of:

Squat cleans

Dips with parallel bar traverses

Women: 95-lb cleans

Men: 135-lb cleans

Day two

Event 4 - Shuttle To Overhead

From 0:00-2:00 (2 minutes)

Run 400 m

Max jerks

Rest 1 minute

From 3:00-6:00 (3 minutes)

Run 600 m

Max jerks

Rest 2 minutes

From 8:00-12:00 (4 minutes)

Run 800 m

Max jerks

Women: 200 lb

Men: 300 lb

Time cap: 2, 3, 4 minutes

Day Three

Event 5 - The Capitol

For time:

20 Pig flips

3.5-mile run

200-meter Jerry bag carry

200-m Husafell carry

Women: 350-lb Pig, (2) 70-lb Jerry bags, 150-lb Husafell

Men: 510-lb Pig, (2) 100-lb Jerry bags, 200-lb Husafell

Event 6 - Up and Over

3 rounds for time:

12 muscle-ups

25 jump-overs

30 GHD sit-ups

Then,

84-ft weighted lunge

Women: Jump 50-in log, 30-in box, 20-in Pig, lunge 125-lb axle bar

Men: Jump 50-in log, 42-in box, 20-in Pig, lunge 185-lb axle bar

Event 7 - Echo Press

For time:

30/25 Echo Bike Calories

10 block HSPU

20/15 Echo Bike Calories

10 block HSPU

20/15 Echo Bike Calories

10 block HSPU

30/25 Echo Bike Calories

Women: 2-in deficit

Men: 3.5-in deficit

Day four

Event 8 - Rinse 'N' Repeat

Every 2 minutes:

50-yard swim

8-inch Ski Erg*

Event 9 - Hat Trick

3 rounds for total time of:

Sprint

20 wall-ball shots

6 dumbbell snatches

Rest 4 minutes between rounds

Women: 14-lb ball to 11 ft / Snatch 70-lb DB

Men: 20-lb ball to 12 ft / Snatch 100-lb DB

Event 10 - Sandbag Ladder

1-rep-max sandbag-to-shoulder

Women: Bags from 160-250 lb

Men: Bags from 240-340 lb

Day five - final

Event 11 - The Alpaca

For time:

126-ft sled push, decreasing in load

2 legless rope climbs

20 kettlebell cleans and jerks

42-ft sled push with 2 KBs

2 legless rope climbs

15 kettlebell clean and jerks

42-ft sled push with 4 KBs

2 legless rope climbs

10 kettlebell clean and jerks

42-ft sled push with 6 KBs

Women: Six 24-kg kettlebells

Men: Six 32-kg kettlebells

Event 12 - Back Nine

For time:

54-ft yoke carry

2 front squats

3 deadlifts

2 front squats

54-ft yoke carry

Women: 485-lb yoke, 215-lb squat, 315-lb deadlift

Men: 665-lb yoke, 315-lb squat, 475-lb deadlift

Event 13 - Jackie Pro

For time:

1,000-m row

50 thrusters

30 bar muscle-ups

Women: 65 lb

Men: 95 lb

Results

After completing thirteen workouts, each designed to test specific aspects of the athletes, Justin Medeiros won the men's competition and Tia-Clair Toomey won the women's competition. Justin won the men's division of the 2022 NOBULL CrossFit Games for the second year in a row, while Toomey became the most successful individual athlete in history with her sixth CrossFit Games win ! The Teams division was completely dominated by CrossFit Mayhem Freedom, which was expected before the Games even started.

Women

Men

Teams

Rich Froning won his 10th title at the CrossFit Games!