"I want to bulk up and be as heavy as possible," William Bonac has a clear plan to succeed at Olympia!

William Bonac qualified for this year's Olympia from the 2022 Boston Pro, which he managed to completely dominate. Since then, he has been preparing for the most prestigious bodybuilding competition in the world, which he would clearly like to win. Bonac also posted on his Instagram how to improve in the off-season.

I shouldn't have posted my recent pic, but I'm so excited about the improvements I've made in a few months that I felt like sharing it with my IG family, fans and supporters.

Since I started off-season training with my coach, I've gone from 105kg to 118.3kg!

I still have 2 kg left to reach our goal!

View this post on Instagram

A post shared by William Bonac (@william_bonac)

In a video from late July, Bonac shared his bulking diet in preparation for the Olympia, which is scheduled to take place December 15-18 in Las Vegas, Nevada.

• First meal: 741 calories, 38 grams of fat, 61 grams of carbs and 38 grams of protein
• Second meal: 678 calories, 6 grams of fat, 84 grams of carbohydrates and 65 grams of protein
• Third meal: 873 calories, 20 grams of fat, 83 grams of carbohydrates and 83 grams of protein
• Fourth meal: 1011 calories, 20 grams of fat, 112 grams of carbohydrates and 89 grams of protein
• Fifth meal: 815 calories, 12 grams of fat, 83 grams of carbohydrates and 85 grams of protein

• Total: 4118 calories, 96 grams of fat, 423 grams of carbohydrate, 360 grams of protein

In a recent video, William sat down with his favorite cheat meal and shared his tips for getting the extra volume to help him take a step up in December.

I want to put on extra muscle and be as heavy as possible. I'll have the size to be comparable to those beasts on the stage.

William stated in a recent video on his channel. How do you think Bonac will place at Olympia?