How will low testosterone affect normal life? Questions & Answers

In this installment of the educational series, we'll be taking questions and answers from our viewers. Our regular guest is Supercoach.

Information like you'll find in the video:

• Introduction 00:00
• Favorite Leg Exercises. 1:25 - 2:16
• Ideal partner. 2:20 - 3:21
• How to become a fitness trainer? 3:21 - 4:58
• Opinion on a new product from Extrifit - Amigo 4:58 - 5:25
• Is there a higher incidence of eating disorders in racing? 5:34 - 8:58
• Opinion on stevia and calorie free sauces? 8:59 - 11:33
• Opinion on "Minikat" 11:34 - 12:49
• Has Robert ever been at rock bottom? 12:55 - 14:37
• Pork as a source of protein. 14:39 - 15:18
• The difference of training in volume and in diet. 15:28 - 17:15
• How do you handle quarantine? 17:16 - 18:53
• Core exercises. 18:54 - 20:04
• Do I need to increase my magnesium dose? 20:09 - 20:27
• Is it good to give fast carbs after training? 20:26 - 21:44
• Reverse dieting and Niky. 21:46 - 23:43
• Most popular recipes to diet. Soups. 23:45 - 26:18
• Do you cook together? 23:18 - 27:25
• Do I need to plant a multivitamin? 27:26 - 27:43
• Who exercises first in the morning? 27:45 - 28:18
• How will low testosterone affect normal life? 28:19 - 29:14
• How to increase weights on the bench? 29:15 - 29:59
• What dietary supplements does Niky use? 31:01 - 32:29
• Is it possible to make up calories with an unhealthy diet? 32:30 - 33:12
• Mental health during injury. 33:15 - 34:37
• What exercises target the outside of the thighs? 34:40 - 35:37
• Can too much protein cause insomnia or falling asleep? 35:49 - 36:50
• Current training plan? 36:56 - 38:51
• Are five meals in volume okay? 39:07 - 39:16
• How to achieve abdominal muscles? 39:17 - 40:06
• Why do I always have a sweet tooth? 40:17 - 44:11

If you're interested in what topics we've covered in past videos, just check out this link to see all of our training videos. At the same time, you will also find fitness recipes from our varimefit series on our website, through which we try to show you that even healthy recipes can be really easy, tasty and look great!

If you have any ideas on what we could focus on in future episodes of the educational series, please feel free to comment below this article.

You can look forward to the next video with a new and interesting topic on Thursday 12.11.2020!