Tomas Tabačiar will compete in the OPEN division at Masters Olympia!

A member of the Extrifit team, Slovak professional bodybuilder Tomáš Tabačiar, has been on a pre-contest diet for a month. He is working towards the Masters Olympia competition, which will take place in Tokyo, Japan, on 9-10 August.

Tomas is a longtime representative of the 212-pound division, in which he ranks among the best. However, that may change at the August event. Not that Tomas has fallen so far in his performance that he should be ranked among the worst, but his body is giving him a clear signal of where he should be heading in the coming weeks. Tomas himself said this on his Instagram profile on Saturday:

"The original plan was to go to the 212 lb category, but after a month of dieting I'm still at 106 kg. The form is going, the strength is holding and the body is responding better than I expected. That's why I'm seriously considering moving to the Open category. Sometimes you don't push your body to the limit - sometimes you just allow it to show what it's capable of!"

He then commented on his next post, now on Monday, by saying:

"Currently 107 kg, 12 weeks into the contest and form is going according to plan.
Daily intake:

• 250 g of carbohydrates
• 280 g protein
• 40 g fat

Goal: maintain fullness, hardness and gradually fine tune the detail. Every day is a step closer to the podium."

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